Calm in Chaos. Strength in Stress.

Whether you’re on the front line in an ambulance, in hospital, on a shout with the fire service, policing the streets, or in the control room or 111—your work demands more than most people can imagine.

The adrenaline, the pressure, the long nights, the things you carry home in your head… they don’t vanish just because the shift ends.

I know, because I’ve lived it.
30 years as a paramedic showed me the toll this work takes. And I also know that “just talk about it” or “have a few days off” doesn’t always cut it.

That’s why I use hypnosis—not as stage tricks, not as “woo woo,” but as a practical, proven tool for recovery and performance.

What Hypnosis Can Do for you

  • Reset stress fast – come down after a tough call in minutes, not hours
  • Switch off to sleep – even with shifts and adrenaline in your system
  • Stay sharp under pressure – no tunnel vision, no freeze, just calm focus
  • Build resilience over time – protect against burnout before it takes hold
  • Ease the aches – manage chronic pain and tension from the physical side of the job

What Hypnosis Won’t Do

  • No clucking like a chicken
  • No losing control of your mind
  • No “erase all trauma instantly” nonsense
  • No incense, crystals, or mystical window dressing

My Approach: Grounded. Clinical. Pragmatic.

I trained alongside anaesthetists, emergency department doctors, and dentists—professionals who use hypnosis every day for pain relief, anxiety, and recovery.

This isn’t “alternative therapy.”
It’s a clinical skill, applied in a way that fits real people doing real jobs under real pressure.

Why Work With Me?

Because I get it.


I’ve been on those calls. I’ve been at the sharp end , I know how it feels.

 

Now I help emergency services staff build resilience, recover faster, and stay sharp when it matters most.

If you are in crisis right now then speak to your GP, or contact 111 and select the mental health option, or speak to your employers occupational health team